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Gardening for seniors

Gardening for seniors

We love to garden and for seniors especially so.  Here are some safety tips to insure a happy gardening session.

  • Attend to any cuts, bruises, or insect bites immediately.
  • Take care in the use of power tools.
  • Secure gates and fences if memory loss is an issue.
  • Ensure that paths and walkways are flat and non-slip.
  • Warm up before gardening and encourage frequent breaks.
  • Prevent sun exposure by working in the garden early in the morning or late in the day. Wear a hat and apply sunscreen frequently.
  • Drink water or juice, and avoid alcohol.
  • Wear protective shoes, lightweight comfortable clothes that cover exposed skin, a hat and gardening gloves.
  • Store garden equipment safely.